Lose Belly Fat Quick Expert Speaks

Lose Belly Fat Quick: Our Expert Speaks

Some of us have a problem with belly fat and we want to lose belly fat quick. Some of you English teachers want to lose belly fat quickly. Grammatically or not, belly fat can be dangerous to our health. Here you will learn that there are two kinds of belly fat and it is the kind that you can not see that is dangerous.

An upcoming event like a wedding might make a person interested in trimming his or her waist line. Perhaps after pregnancy a woman wants to shed the pounds that she gained while craving chocolate chips on her sickening-sweet breakfast cereal. Health problems can also trigger such a desire.

Here I have compiled a list of articles by Mike Geary who is a Certified Nutrition Specialist and Certified Personal Trainer. Mike is a friend of mine and he has a keen interest in how to lose belly fat quick (quickly).

You will be surprised when you read some of his findings and amazed at how easy losing belly fat can me. I think the article titles are indication enough of what is in them so I will not harp on the content before you read it.

Mike has developed a program that is guaranteed to help you lose body fat quick (quickly). If you would like to read the articles later and would like to see Mike’s program for losing belly fat to the point that you can actually see your abs (abdominal muscles), then read about it now by clicking on one of the two links (English or Spanish):

5 Alimentos que COMBATEN la Grasa Abdominal” Click Here!

7 Odd Foods that will KILL Your Abdominal Fat? Click Here!

If you would like to visit our highly popular Fat Burning Kitchen program, here is the link: The Fat-Burning Kitchen


3 Veggies that FIGHT Abdominal Fat

Energy Drinks – Do They Make You Fat?

3 Foods that you should STOP eating

The TRUTH about egg yolks

1 Unique spice that beats abdominal fat

The Salad Dressing to NEVER Eat

1 Trick to flatten your stomach while driving

Are you buying “toxic fish” at the grocery store?

Is Abdominal Fat DANGEROUS?

Warning: do NOT use these cooking oils!

My Top 55 Flat-Belly Foods

The top 5 healthiest condiments (and the WORST)

1 Obscure Trick to Make ANY Exercise Program More Effective

Does canned food and bottled drinks increase abdominal fat?

The top 3 foods to AVOID at restaurants

The DIRTY truth about canola oil

A healthy fat-burning chocolate pudding recipe?

7 “fatty” foods for a flat stomach

Coffee: 3 tricks to make it super-healthy

Secrets for Getting Six Pack Abs

Do Soy Foods Make You Fat?

The #1 Most Important Diet Lesson

Do You Really Need Cardio?

The 3 Best Ab Exercises that are NOT Direct Ab Exercises

How to Avoid Grocery Store Deception & Make Healthy Choices

The Top Fat Loss Secrets for Flat Abs

Does Diet Soda Actually Make You Fat?

Why Grass-Fed Meat is So Much Healthier for You

Good Carbs vs Bad Carbs and all the Carb BS

The Ultimate Secret to the Exact Body You Want

Potatoes and Glycemic Index – Friend or Foe for a Lean-Body?

Absurd New Fat Loss Workouts for Time Crunched Individuals

Good Trans Fats vs. Bad Trans Fat Revealed

Healthier Choices at Fast Food Joints

New Weight Training Technique Delivers Amazing Fat Loss and Muscle Definition

For Maximum Muscle and Minimum Fat, Your Workouts Must Incorporate Both Variability and Consistency

Why “Isolation Training” with weights is a bad strategy

Could You be Doing Your Cardio Workouts All Wrong?

Tired of the Same Old 3 Sets of 10-12? So is Your Body! Break Through Your Plateau by Training Drastically Different…..a Look at Training Variables

Fat Loss for Visible Abs – Workouts, Nutrition, and Lifestyle for Success

Post Workout Nutrition – Secrets for a Harder, Leaner Body

Surprising Facts about Dietary Fats – You’ve Been Misled by the Media!

Vitamin/Mineral Supplements: Necessary for Optimal Health? Or Are They Just Money Down the Toilet?

Breakfast and Lunch Choices – How do You Score?

Are Wu-Teas a Scam? Can Tea Help with Fat Loss?

Is Your Protein Bar, Energy Bar, or Nutrition Bar Really a Candy Bar in Disguise?

Is the Sun Really “Deadly” or is Sunshine a Healthy and Vital Part of Good Health?

How to Get Flat Ripped Abs without Useless crunches or situps

Tips for getting a Lean Six Pack

The Energy Drink Phenomenon: the Mind-Body Connection


The health benefits of turmeric

A weird and overlooked animal-based Super-Food

The Top 10 Superfoods you need to know

Pistachios nutrition – one of the healthiest snack foods

The superfood status of your garnish – kale

A high protein berry with 5x the antioxidants of blueberries

The high-protein pseudo-grain that’s gluten-free


2 types of food making you fatter

Grocery Store Mistakes in Choosing Healthy Foods

3 Random Fitness Tips – involving watermelon, onions, and crazy workouts

Are You Addicted to Aggressive Tastes? Eating habit causes weight gain

Is Saturated Fat Actually Bad for You, or a Myth?

How to Make Exercise Fun Again… it Won’t Work if You Don’t Enjoy it!

Healthy Mid-Meal Ideas for Quick Fat Loss Foods between breakfast, lunch, and dinner

The Worst Abs Exercise Ever – Avoid This if You Actually Want Abs

Eating Healthy While Dining Out is Almost Impossible, Unless…

Losing Belly Fat with 2 Vital Strategies; Healthy Turkey-Bean Recipe

Bodyweight Squats Muscular Endurance 5-Minute Challenge

Healthy Meal Plans for Fat Loss – My Delicious Mexican Fat Burning Recipe

The Ultimate Muscle Meal… a Salad on Roids

Lose Fat Naturally… without Rip-off Supplements

Mike’s Programs

5 Alimentos que COMBATEN la Grasa Abdominal” Click Here!

7 Odd Foods that will KILL Your Abdominal Fat? Click Here!

If you would like to visit our highly popular Fat Burning Kitchen program, here is the link: The Fat-Burning Kitchen

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3 thoughts on “Lose Belly Fat Quick Expert Speaks

  1. Hello Web Admin, I noticed that your On-Page SEO is is missing a few factors, for one you do not use all three H tags in your post, also I notice that you are not using bold or italics properly in your SEO optimization. On-Page SEO means more now than ever since the new Google update: Panda. No longer are backlinks and simply pinging or sending out a RSS feed the key to getting Google PageRank or Alexa Rankings, You now NEED On-Page SEO. So what is good On-Page SEO?First your keyword must appear in the title.Then it must appear in the URL.You have to optimize your keyword and make sure that it has a nice keyword density of 3-5% in your article with relevant LSI (Latent Semantic Indexing). Then you should spread all H1,H2,H3 tags in your article.Your Keyword should appear in your first paragraph and in the last sentence of the page. You should have relevant usage of Bold and italics of your keyword.There should be one internal link to a page on your blog and you should have one image with an alt tag that has your keyword….wait there’s even more Now what if i told you there was a simple WordPress plugin that does all the On-Page SEO, and automatically for you? That’s right AUTOMATICALLY, just watch this 4minute video for more information at. Seo Plugin

    • I’m just too old for all that. I just write. But I will certainly look at what you said and maybe repent of my ways. LOL Thank you! John

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